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Matt Seaton on two wheels

10/03/2018 mediabest Fitness

You could be forgiven for thinking that cycling has a

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How was your weekend running?

10/03/2018 mediabest Fitness

It’s not so much stretching the definition of weekend as

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How was your weekend running?

10/03/2018 mediabest Fitness

Somehow, through either bad or excellent planning, depending on your

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How was your weekend running?

10/03/2018 mediabest Fitness

Well, that was a bit warm, no? While many of

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How was your weekend running?

10/03/2018 mediabest Fitness

Standing at the start line of a race when you

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Rugby union v football

10/03/2018 mediabest Fitness

Brain work Rugby requires excellent spatial awareness and hand-eye coordination

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Experience: my workout nearly killed me

10/02/2018 mediabest Fitness

Fitness has always been a big part of my life.

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The Runners: why we interviewed people jogging for a film

10/02/2018 mediabest Fitness

“Who are you?” panted the stranger running towards me. It

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How to get fit – without breaking the bank

10/02/2018 mediabest Fitness

In-store exercise classes In the same way as bookshops double

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Think Yourself Fit: why the mind matters

10/02/2018 mediabest Fitness

You are probably feeling a blast of deja vu, because

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