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My workout: ‘I don’t think there’s any other game as fast as ice hockey’

10/03/2018 mediabest Fitness

When I was eight years old, some players from the

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Claire Armitstead on the dangers of cycling in cities

10/03/2018 mediabest Fitness

One day, in a fit of idleness, I decide to

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Letters: Cycle of happiness

10/03/2018 mediabest Fitness

It is no coincidence that Denmark and Holland have happiness

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How to wash your running kit

10/03/2018 mediabest Fitness

Most runners have found themselves at the sink dealing ineffectually

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Peta Bee: How to … run faster

10/03/2018 mediabest Fitness

Do practise running lightly and quietly. Pounding and foot-slapping are

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Be the best at … road cycling

10/03/2018 mediabest Fitness

Pedal faster The perfect cadence (pedalling frequency) is 100 revolutions

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My body & soul: Paul McGann, actor, 49

10/03/2018 mediabest Fitness

Are you healthy? In body, I’m healthy enough. My whole

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Edwina Brocklesby: ‘My sons join me on triathlons – we jump in the river together’

10/03/2018 mediabest Fitness

Sleep I sleep brilliantly – not enough, but brilliantly. I

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The Shell Centre closure means losing a pearl of a swimming pool

10/03/2018 mediabest Fitness

Another pool down. I’ve been to many pools around London

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Bike polo: London cycling culture reaches a new pitch

10/03/2018 mediabest Fitness

The sport of polo conjures up a nostalgic image of

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