When I was eight years old, some players from the
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Claire Armitstead on the dangers of cycling in cities
One day, in a fit of idleness, I decide to
Read moreLetters: Cycle of happiness
It is no coincidence that Denmark and Holland have happiness
Read moreHow to wash your running kit
Most runners have found themselves at the sink dealing ineffectually
Read morePeta Bee: How to … run faster
Do practise running lightly and quietly. Pounding and foot-slapping are
Read moreBe the best at … road cycling
Pedal faster The perfect cadence (pedalling frequency) is 100 revolutions
Read moreMy body & soul: Paul McGann, actor, 49
Are you healthy? In body, I’m healthy enough. My whole
Read moreEdwina Brocklesby: ‘My sons join me on triathlons – we jump in the river together’
Sleep I sleep brilliantly – not enough, but brilliantly. I
Read moreThe Shell Centre closure means losing a pearl of a swimming pool
Another pool down. I’ve been to many pools around London
Read moreBike polo: London cycling culture reaches a new pitch
The sport of polo conjures up a nostalgic image of
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