Considering all the advances in bike technology, rider fitness, training
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Parents – turn off those screens and get running with your kids
Some children are born sporty, some achieve a certain level
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Running blog: How was your weekend running?
As spring starts to show signs that it might just
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Olympics 2012: how to get involved in badminton
Introduction Who knew, when you were limply patting the shuttlecock
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Fit in my 40s: ‘I’m not an elegant climber, but sometimes I feel like Spider-Man’
Briefly, the principle of bouldering is, there is a wall
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Have bump will grind
In sitcoms, the classic faux pas of the aerobics class
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Which is worse, obesity or dancing in public?
Eva Wiseman: Dancing is rubbish. Overrated, sweaty, rubbish, rubbish, it’s
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Is it worth it? Insanity workout – fitness review
What is it? “The hardest workout ever put on DVD.”
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Sadiq Khan: why I’m running the London Marathon
“Have you got an alibi?” The question I’d asked hundreds
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Waterbiography: a history of my swimming life, part two
At the start of writing this blog I did my
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