I am ankle-deep in freezing seawater, clutching the side of
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How I learned to love the treadmill | exercise
I have found a way to endure a treadmill workout.
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Running blog: how was your weekend running?
Sometimes I like to talk about the big issues –
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British javelin thrower Goldie Sayers’ training schedule
Age 26Weight 69kgHeight 1.73m2008 Olympic record 4thTarget for 2012 “I
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How was your weekend running?
A weekend of celebrations. Celebrating my team mate Colin’s amazing
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Fit in my 40s: who knew buying running shoes was this complicated?
A good way not to go running when you hate
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Off-piste runs: why don’t we explore?
If I were given 1,000 years to walk this earth,
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Life lessons: taking on Thailand’s shocking drowning statistics
The leading cause of death in children aged one year
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How was your weekend running?
Back at sea level. My, what a lot of lovely
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Forget the gym – get yourself a sandbag
Without wishing to generalise, the nation’s construction workers do have
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