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Heroes of swimming: Captain Matthew Webb

10/01/2018 mediabest Fitness

Today, Captain Matthew Webb is the answer to a pub

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Is it worth it? Expresso Bike

10/01/2018 mediabest Fitness

What is it? An exercise bike – with moving handlebars,

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‘I know I should go to the gym more but, really, who’s got the time?’

10/01/2018 mediabest Fitness

I grew up in the countryside, where there was always

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Parkrun, the running revolution coming soon to a park near you

10/01/2018 mediabest Fitness

Unbeknown to the many indulging in their hallowed weekend lie-in,

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Your questions answered by body fitness expert Joanna Hall

10/01/2018 mediabest Fitness

I’m a 38-year-old man in good shape. I weight train

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The pool’s cool

10/01/2018 mediabest Fitness

Swimming pools were once a haven for two types of

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How to train for an Ironman triathlon

10/01/2018 mediabest Fitness

Give a brief overview of a typical week’s training When

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When did the swallow dive become an endangered species?

10/01/2018 mediabest Fitness

There is a sound that has vanished from many swimming

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Yoga can be painful and can lead to injury, study says

10/01/2018 mediabest Fitness

Yoga can help relieve those aches and pains but it

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When self-monitoring becomes uncomfortably intimate…

10/01/2018 mediabest Fitness

‘Apple’s iPhone sales disappoint but profit beats targets,” said the

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