What’s the first thing that pops into your head when
Read more
Home »
Watch a Bodybuilder Take a Brutal Leg Kick from UFC Star Stephen ‘Wonderboy’ Thompson
In a YouTube video that went semi-viral, bodybuilder Houston Jones
Read more
‘An Arm And A Leg’: If Insurer Bills You For COVID Testing, Talk — And Maybe Tweet — It Out
Can’t see the audio player? Click here to listen. Anna Davis
Read more
How Men Over 40 Can Build Unilateral Leg Strength Without Losing Balance
Author, fitness model, and trainer Kirk Charles, NASM-CPT CES, knows
Read more
This Leg Day Finisher Will Break Your Boring Workout Cycle
Are you actually having fun when you work out? Sure,
Read more
This Home Leg Workout Gets You Out of Your Comfort Zone
While the coronavirus (COVID-19) pandemic has halted the cadence of
Read more
The Secret Weapon Squat Move Missing From Your Leg Day
If you’re a certain type of gym-goer, anytime you see
Read more
The Double-Dumbbell Leg Crusher Will Build Tree Trunk Legs
Next time you’re in a time crunch on leg day,
Read more
How to Do Step Ups to Build Serious Leg Strength
The step up is an underrated addition to your training
Read more
This Leg Day Finisher Will Annihilate Your Glutes
Getting the most out of your workouts is all about
Read more