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Many of us have developed a habit of consuming cereal

From finding a bra that fits just right to making

Unless you’ve been standing outside in the cold for too

This is Your Quick Training Tip, a chance to learn

When the Covid-19 pandemic struck, I found myself without a

Those focused on fitness know the importance of taking a

Most people, especially women, get too conscious about their bodies.

Earlier in the pandemic it was vital to see doctors

Earlier this week, Will Smith made waves when he shared

New safer blood test is close to 100 per cent

Pizza Is More Nutritious Than Cereal for Breakfast, According to this Nutritionist