“Our liver is affected by our lifestyle. Consuming excess amounts
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Jackie Shroff is a Zumba enthusiast in new ad; know about the benefits of this dance workout
Liked the commercial? Now learn about the advantages of Zumba
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Rare Diseases Day: Experts call for more research for patients’ welfare
Indian Society for Clinical Research (ISCR) called upon all stakeholders
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Try this kadha to give a big boost to your immunity
It is believed that this drink can improve the process
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Not getting enough exercise? Here are simple ways you can cover 10,000 steps every day
These simple exercises may help you reach your daily fitness
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Is your body feeling stiff? Try these simple stretches
In the absence of movement and physical activity, the body
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Amid coronavirus fears, here are some tips to to keep yourself safe
The virus, when inside the body, can cause runny nose,
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Here are some signs that show your diet lacks vitamin
Fighting brittle hair and/or bleeding gums? Blame your diet. A
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Don’t let motion sickness rain on your parade; these natural remedies may help
Stopping every now and then, so you can take a
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Can you tell apart common cold from flu? Look out for these signs
Both common cold and flu are respiratory illnesses which share
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