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How to Use Carb Loading to Prepare for Your Toughest Fitness Challenges

10/07/2019 mediabest Fitness

This is Your Quick Training Tip, a chance to learn

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How Soccer is Helping Energize Chicago’s Youth

10/04/2019 mediabest Fitness

. When Leo Sarabia first heard of a soccer club

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Madagascar trial: How a simple pregnancy test can change lives

10/02/2019 mediabest Health News

Not having access to affordable pregnancy tests profoundly affects women’s

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Incredible photo shows how bones move during childbirth

10/01/2019 mediabest Health News

Birth is an incredible thing. The things a woman’s body

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Anchor tells how steroid cream caused her to develop skin condition

09/30/2019 mediabest Health News

‘My face blew up:’ CBS News anchor Frances Wang reveals

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How to deal with Sleep Apnea

09/27/2019 mediabest Family Health

I decided to go to to a sleep lab to

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A personality trait determines how often we play sports

09/23/2019 mediabest Personal Health

Some people achieve their athletic goals rather than others. A

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How Elite Chess Players Can Burn More Than 6,000 Calories Sitting Down

09/20/2019 mediabest Fitness

Over the five months that it took to complete the

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How to Do the Single-Leg Deadlift Without Losing Your Balance

09/18/2019 mediabest Fitness

The single-leg deadlift is a valuable addition to your training

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Gabriel Luna Shows You How to Get Terminator Tough

09/12/2019 mediabest Fitness

While the heroes of the upcoming sci-fi action blockbuster Terminator:

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