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Here's How I Built a Home Gym That Grew With My Family

01/27/2020 mediabest Fitness

Midway through last fall, I stepped into my yard to

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How Alexander Ludwig Stayed Ripped from 'Vikings' to 'Bad Boys for Life'

01/23/2020 mediabest Fitness

Alexander Ludwig has been a viking warrior since 2014, and

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How do you know you’ve been prescribed the right antibiotics?

01/22/2020 mediabest Health News

In the days before antibiotics, deaths from bacterial infections were

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How to Crush Your Chest and Glutes With 1 Killer Move

01/08/2020 mediabest Fitness

When you want to work your chest, setting up on

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How to Recover from a Sprained Wrist

01/02/2020 mediabest Fitness

Your Personal PT, Rachel Tavel, is a Doctor of Physical

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How breast cancer could soon be beaten in a week

12/14/2019 mediabest Health News

How breast cancer could soon be beaten in a WEEK…

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Newly proposed model for shape of HIV-1 viral shell may change how we understand the disease

12/10/2019 mediabest Health News

The shell of the HIV-1 virus may have a different

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How to Do Step Ups to Build Serious Leg Strength

12/04/2019 mediabest Fitness

The step up is an underrated addition to your training

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How To Make Any Exercise Way More Effective

11/29/2019 mediabest Fitness

You don’t go about your day moving in one direction,

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How do those born preterm at very low birth weight fare as adults?

11/18/2019 mediabest Health News

The Finnish Institute for Health and Welfare (THL) is investigating

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  • A new test could save arthritis patients time, money, and pain. But will it be used?
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