If you’re dedicating valuable time in your day to sweat,
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How to lose weight without exercising: Four simple ways to burn calories
2. Fidget more If you’re a natural fidgeter, you could
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Apple Cider Vinegar for weight loss: What are the benefits? How it can help you slash fat
Apple Cider Vinegar (ACV) has been used for health purposes
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Woman looks unrecognisable after shedding 13st in one year with this ‘flexible’ plan
Before her weight loss journey, Amy Woods was considered as
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How to burn belly fat: Weight loss coach shares tips on how to get a flat stomach
Remember to not just focus on core exercises. Doing workouts
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How to lose weight on your face: Seven effective weight loss tips
Weight loss can sometimes feel like an impossible goal. Especially
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McDonald’s worker sheds 4st after splitting from her husband: ‘The results are amazing’
Lianne Butler’s began piling on the pounds after a big
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Woman, 33, with ‘body of 70-year-old’ sheds 10st on this diet plan
While Jana has struggled with her size for years, she
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What is Couch to 5k? How the popular running app can aid weight loss and improve stamina
How does Couch to 5K work? If you haven’t done
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Woman who was dubbed ‘fatty’ reveals secret to weight loss after shedding 13st
Before her weight loss, Jenna would have a breakfast wrap,
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