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Home » Healthy Recipes

Sleep better and recover quicker with these easy high-tryptophan recipes

10/27/2021 mediabest Fitness

Struggling to sleep soundly? Aching days after your last workout?

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Boost your energy with this tangy avocado oil baba ganoush recipe

08/31/2021 mediabest Fitness

Looking for ways to spice up your salads, flatbreads or

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Recover better and sleep deeper with these super-simple high-tryptophan recipes

08/24/2021 mediabest Fitness

From eggs to peanuts, the super amino acid tryptophan is

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Beat post-workout inflammation with this Moroccan roasted sweet potato and carrot salad recipe

08/10/2021 mediabest Fitness

Sweet potatoes aren’t just delicious; they can be a great

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Build lean muscle with this black bean, beetroot and feta burger with mango slaw recipe

08/03/2021 mediabest Fitness

High protein dinners don’t have to be boring – especially

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Run faster and lift heavier with this magnesium-rich vegan chilli recipe

05/26/2021 mediabest Fitness

Big run or gym session lined up for tomorrow? Give

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Think you can’t improve pasta? Try this vegan 'meatball' recipe

05/17/2021 mediabest Fitness

Support your gut with the addition of fiborous vegan meatballs

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We’re loving Nadiya Hussain‘s quick and easy high-protein niçoise bake for muscle repair

05/03/2021 mediabest Fitness

The sun may be shining, but we’re still bundling up

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Try these vitamin B12-rich vegan recipes for a seratonin boost

03/08/2021 mediabest Fitness

Over 85% of vegans have some kind of vitamin B12

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Fibre-packed blueberry pie baked oats recipe

03/01/2021 mediabest Fitness

Forget old overnight oats or gloopy porridge, baked oats are

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