Vegans are always being warned of the dangers of being
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“I went on a two-week sugar detox — here’s why I'm sticking with it”
Can’t image a life without a dose of the sweet
Read more11 healthy eating myths – debunked
Think that eating raw veg is better for you than
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Self-confessed “sugar addict”, Kavi Shah, ditched the sweet stuff for
Read moreTry these vitamin B12-rich vegan recipes for a seratonin boost
Over 85% of vegans have some kind of vitamin B12
Read moreFibre-packed blueberry pie baked oats recipe
Forget old overnight oats or gloopy porridge, baked oats are
Read moreSupport your gut with this fibre-filled masala aubergine recipe
We may not be able to take that exotic international
Read more6 throw-together meals that fitness experts rely on when WFH
Do you think it takes hours to create a nutritious
Read moreIncrease vitamin D levels with this warm kale salad recipe
Salad in winter? Before you keep scrolling, we promise this
Read moreSupport your immune system and boost energy with this stuffed peppers recipe
The festive season may be now a distant memory, but
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