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Olympics 2012: how to get involved in canoeing

10/03/2018 mediabest Fitness

Introduction Yes, yes, we know. Canoes are open-top craft rowed

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Body Strategy

10/03/2018 mediabest Fitness

I like to walk to work at a sort of

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My workout: ‘I don’t think there’s any other game as fast as ice hockey’

10/03/2018 mediabest Fitness

When I was eight years old, some players from the

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Claire Armitstead on the dangers of cycling in cities

10/03/2018 mediabest Fitness

One day, in a fit of idleness, I decide to

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Peta Bee: How to … run faster

10/03/2018 mediabest Fitness

Do practise running lightly and quietly. Pounding and foot-slapping are

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My body & soul: Paul McGann, actor, 49

10/03/2018 mediabest Fitness

Are you healthy? In body, I’m healthy enough. My whole

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Edwina Brocklesby: ‘My sons join me on triathlons – we jump in the river together’

10/03/2018 mediabest Fitness

Sleep I sleep brilliantly – not enough, but brilliantly. I

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Bike polo: London cycling culture reaches a new pitch

10/03/2018 mediabest Fitness

The sport of polo conjures up a nostalgic image of

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Matt Seaton on two wheels

10/03/2018 mediabest Fitness

You could be forgiven for thinking that cycling has a

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Rugby union v football

10/03/2018 mediabest Fitness

Brain work Rugby requires excellent spatial awareness and hand-eye coordination

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