It’s not just gym closures that are impacting your workouts
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These are the signs of zinc deficiency, and what you can do about it
Zinc is an essential nutrient, and it’s important we get
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From HIIT to EMOM, a handy guide to what those gym acronyms actually mean
Don’t know your DOMS from your AMRAP? The fitness scene
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Low carb? Low fat? What the latest dieting studies tell us
Bacon and black coffee for breakfast, or oatmeal and bananas?
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Genes may help predict how long a person will live: Study
Analysing the DNA may help predict whether a person will
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A Diet High In Junk Food Raises Depression Risks, According To Researchers
Researchers have analyzed data from 11 prior studies which focused
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This Small Implanted Device Said To Stop Hunger Pangs And Aid Weight Loss
Scientists claim this can be a safer alternative to weight
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