Sheldon Ho, Mike Wu and Edward Leung from the CantoMando
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These Average Guys Tried Simu Liu’s ‘Shang-Chi’ Workout for 30 Days
Actor Simu Liu recently graced the cover of Men’s Health
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Watch 4 Guys Take on an Extreme Version of the Bring Sally Up Challenge for 30 Days
By now, you’ve probably heard of more push-up challenges than
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2 Regular Guys Trained Their Abs for 30 Days and Shared the Results
For the last 30 days, YouTubers Harry James and Ricky
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Here’s What 90 Days of CrossFit Workouts Did to This Guy’s Body
Leon Sylvester, a YouTuber and founder of SoberClear, was looking
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How Older Guys Can Keep Their Strength Gains Going
Author, fitness model, and trainer Kirk Charles, NASM-CPT CES, knows
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What 30 Days of 100 Pullups Did to This Guy’s Arms and Back
Following the month-long workout regime where he trained like anime
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Here’s What 30 Days of CrossFit’s Murph Workout Did to This Guy’s Body
Like a lot of people, YouTuber TheTravelMatt was going a
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Here's What 30 Days of Pushups and Pullups Did to This Guy's Body
Unable to keep up with his usual level of training
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The Tall Guy's Guide to Weight Training
Throughout your life, there are many instances in which being
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