It takes an average of seven years to get an
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“I went to my first queer spin class and here’s why I’ll be going back”
Ever stopped to think about how heteronormative, binary and, well,
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Here's why your PT makes you do the same moves again and again
Being made to the same old moves again and again
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How to deal with sore shoulders while running
Dealing with sore shoulders during or after running? Here’s a
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Elizabeth Hurley, 56, Shows Off Her Six-Pack Abs In A Crop Top In A Brand New Instagram Photo
Actress, model, and breast cancer spokesperson Elizabeth Hurley, 56, just
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How do you know when you’ve really done ‘enough’ exercise?
How do you know when you’ve really done ‘enough’ exercise?
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20 tried and tested tips for building confidence as a beginner runner
Want to start running but don’t know where to begin?
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Running PSA: you’re probably running too fast
You might think that trying your best every time you
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Cell fitness used to determine outcomes in COVID patients
Cell fitness has been identified as a way of predicting
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Black women of all ages surf – and these athletes are here to prove it
For years, the classic ‘surfer girl’ image has revolved around
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