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How Men Over 40 Can Make Lower Body Workouts More Efficient

02/16/2021 mediabest Fitness

Author, fitness model, and trainer Kirk Charles, NASM-CPT CES, knows

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Preoperative phone visits for cataract patients safe, efficient

02/26/2019 mediabest Health News

(HealthDay)—Phone visits can safely substitute for a standard, in-person history

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How hot yoga can make an athlete’s heart more efficient

08/29/2018 mediabest Health News

When the Canadian Olympic women’s field hockey team was preparing

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Personal Health News


How to Encourage Your Kids to Save Money?





Experts Reveal the Best New Year’s Resolutions You Can Make for Your Career This 2019!



Health News


Sleep deprivation makes us less happy and more anxious, says review of more than 50 years of research





Study reveals brain's built-in mechanism for stitching experiences into memories





A new test could save arthritis patients time, money, and pain. But will it be used?



Recent Posts
  • Sleep deprivation makes us less happy and more anxious, says review of more than 50 years of research
  • Study reveals brain's built-in mechanism for stitching experiences into memories
  • A new test could save arthritis patients time, money, and pain. But will it be used?
  • Rapidly increasing COVID-19 subvariant JN.1 dominating the Northeast US
  • Alzheimers discovery reveals dire effect of toxic tau protein
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