Victoria Cooper thought her drinking habits in college were just
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How to sleep: Having ‘moon milk’ before bed could help you get a good night’s sleep
Sleep is essential yet can sometimes seem impossible. There are
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A QUARTER of British people now drink plant-based milk
Britain turns its back on the dairy industry as a
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Want bigger muscles? Drink a protein shake before bed
How drinking a protein shake before BED could give you
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How Much Water Should You Drink Per Day?
Drinking enough water is essential for our health and wellbeing,
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Why Do Some People Hate the Taste of Beer?
If the thought of sipping a beer is gag-inducing, you're
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Your Piping Hot Drink Could Increase Your Risk for Cancer
If you like to take your tea or coffee extra
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