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Science May Just Have Busted The 80/20 Rule

04/02/2019 mediabest Fitness

If trimming down is your main goal, it’s not a

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Crash Diets Can Damage Your Heart Health In As Little As A Week

02/21/2019 mediabest Health News

Research has shown time and time again that extreme dieting

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This Is Exactly What Jessica Sepel Eats In A Day

12/17/2018 mediabest Health News

Who doesn’t love the advent of summer? The days get

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This Is Exactly What Bella Hadid's Day On A Plate Looks Like

10/08/2018 mediabest Health News

Wanna replicate Bella Hadid’s life for a day – at

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The 6 Scariest Food Additives You've Been Eating On The Reg

09/26/2018 mediabest Health News

Preservatives are food additives that have been around since humans

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4 'Health' Foods That Are Sabotaging Your Diet

09/14/2018 mediabest Health News

Did you know a smoothie bowl can have as much

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