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A YouTuber Did 1,000 Calf Raises a Day for 7 Days and Shared the Results

09/01/2021 mediabest Fitness

Sometimes, especially as a old-hand when it comes to fitness,

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Doing Calf Raises While Brushing My Teeth Is The Best Trainer Tip I've Heard Lately

06/28/2019 mediabest Fitness

Real talk: Improving ankle stability ranks about as high as

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Personal Health News


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Health News


Sleep deprivation makes us less happy and more anxious, says review of more than 50 years of research




Study reveals brain's built-in mechanism for stitching experiences into memories




A new test could save arthritis patients time, money, and pain. But will it be used?


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  • A new test could save arthritis patients time, money, and pain. But will it be used?
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