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Why This Performance Coach Built a Practice Around Eccentric Isometrics

03/04/2021 mediabest Fitness

At first glance, Advanced Human Performance in Suwanee, Georgia, looks

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Here's How I Built a Home Gym That Grew With My Family

01/27/2020 mediabest Fitness

Midway through last fall, I stepped into my yard to

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Get Built Like Gerard Butler With This Full Body Workout

07/09/2019 mediabest Fitness

In the pantheon of super-jacked movie stars, a few stand

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Personal Health News


How to Encourage Your Kids to Save Money?




Experts Reveal the Best New Year’s Resolutions You Can Make for Your Career This 2019!


Health News


Sleep deprivation makes us less happy and more anxious, says review of more than 50 years of research




Study reveals brain's built-in mechanism for stitching experiences into memories




A new test could save arthritis patients time, money, and pain. But will it be used?


Recent Posts
  • Sleep deprivation makes us less happy and more anxious, says review of more than 50 years of research
  • Study reveals brain's built-in mechanism for stitching experiences into memories
  • A new test could save arthritis patients time, money, and pain. But will it be used?
  • Rapidly increasing COVID-19 subvariant JN.1 dominating the Northeast US
  • Alzheimers discovery reveals dire effect of toxic tau protein
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