Tracking your body’s metrics is popular in the fitness world,
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“I broke free from ‘cardio indoctrination’ – here’s why you should too”
Tempering a one-track, cardio-obsessed view of exercise has helped writer
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Why Body Neutrality Hasn't Won Me Over Yet
Welcome to the Learning Curve, where we unpack the complicated
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Jennifer Garner on Her Body Transformation Since Having Kids: I 'Look Like a Woman Who's Had 3 Babies'
Jennifer Garner is getting candid about how her body has
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Why influencers owe it to us to be more genuine about home workouts
Home workouts have never been such a big part of
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How I discovered my strength as a plus-sized rock climber
Writer Emmie Harrison-West always felt that her size precluded her
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1000-Lb. Sisters’ Tammy Slaton Getting ‘a Lot More Hate’ About Her Weight: ‘It’s Not Helping’
1000-Lb. Sisters' Tammy and Amy Slaton have gone through quite
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“I wrote weekly affirmations for one year to support my mental health”
Negative thoughts about yourself and your body can be hard
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Influencer Lexi Reed Accepts Her Loose Skin in a Bathing Suit: ‘One of My Biggest Insecurities’
Lexi Reed is embracing her body this summer, loose skin
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Demi Lovato Shared ‘Empowering’ Photo of Her Jiu Jitsu-Toned Body: ‘I Feel Awesome’
Demi Lovato is feeling herself. The singer just returned from
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