World Health Organisation research tracking 30,000 children has revealed for
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How to lose weight and eat more of your five-a-day with this one simple change
There’s plenty of ways to lose weight fast, but a
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Vitamin B12 deficiency – five of the best foods swaps to prevent symptoms
Vitamin B12 is used by the body to keep the
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Type-2 diabetes symptoms: The warning sign you should NEVER ignore
According to the NHS, type-2 diabetes is a common condition
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Reddit user sheds 11st and tones up in NINE months – here’s how he did it
At his heaviest, Reddit user “FlakeyMusician” tipped the scales at
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High blood pressure – the best breakfast to prevent deadly hypertension revealed
High blood pressure is a common condition that affects more
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Vitamin B12 deficiency symptoms: This sign when you walk could signal the condition
Vitamin B12 deficiency can have a negative impact on a
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Meal prep for weight loss: Three salads that are high in protein
Determined to cook yourself thin? Meal prepping is one of
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Stomach bloating: Do you use this ingredient when cooking? It could be why you are bloated
Stomach bloating is most commonly caused by eating food which
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Woman sheds 8st after failing to fit into hen do outfit – here’s how
Vanessa Frew vowed to lose weight when she was invited
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