Physical therapist and world-record powerlifter Stefi Cohen is helping her
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Why You Shouldn’t Always Focus on Lifting Heavy Weights
When it comes to strength training, the goal is pretty
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Even though mass testing for COVID isn’t always accurate, it could still be useful
The mass testing of asymptomatic people for COVID-19 in the
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Is sitting always bad for older adults? A new study says maybe not
It’s generally accepted health advice that adults of all ages
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I Always Thought My Stepmom Hated Me. Then I Learned the Truth.
When I was five, my parents divorced. Shortly after, my
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What does it mean when you always feel sick
Few things are more unpleasant than spending the day with
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If You Always Wake Up Feeling Anxious, You May Want To Rethink Your Morning Routine
Have you ever woken up feeling low, anxious, heart racing,
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Wolfgang (72) want to drink: alcoholic seniors overwhelm nursing homes
Old people drink – and their number is growing. However,
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Almost Always more salt and calories in Food:
Fast Food is still more unhealthy than 30 years ago.
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Are Heart Attacks Always Fatal?
The thought of having a heart attack is scary. Each
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