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How to wash your running kit

10/03/2018 mediabest Fitness

Most runners have found themselves at the sink dealing ineffectually

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Peta Bee: How to … run faster

10/03/2018 mediabest Fitness

Do practise running lightly and quietly. Pounding and foot-slapping are

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Be the best at … road cycling

10/03/2018 mediabest Fitness

Pedal faster The perfect cadence (pedalling frequency) is 100 revolutions

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My body & soul: Paul McGann, actor, 49

10/03/2018 mediabest Fitness

Are you healthy? In body, I’m healthy enough. My whole

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Edwina Brocklesby: ‘My sons join me on triathlons – we jump in the river together’

10/03/2018 mediabest Fitness

Sleep I sleep brilliantly – not enough, but brilliantly. I

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Canada’s first ‘state of the nation’ report on children’s physical literacy

10/03/2018 mediabest Health News

The results from a large national research project led by

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The Shell Centre closure means losing a pearl of a swimming pool

10/03/2018 mediabest Fitness

Another pool down. I’ve been to many pools around London

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Bike polo: London cycling culture reaches a new pitch

10/03/2018 mediabest Fitness

The sport of polo conjures up a nostalgic image of

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Matt Seaton on two wheels

10/03/2018 mediabest Fitness

You could be forgiven for thinking that cycling has a

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How was your weekend running?

10/03/2018 mediabest Fitness

It’s not so much stretching the definition of weekend as

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Personal Health News


Kwon named chair of epidemiology society research committee





NFL Has Been Slow to Embrace Mental Health Support for Players



Health News


Why we should be aiming for quiet contentment rather than happiness highs





Food survey queries consumers about New Year’s resolutions, risk tolerance





Culturally adapted online experience improves type 2 diabetes nutrition education for native peoples



Recent Posts
  • Why we should be aiming for quiet contentment rather than happiness highs
  • Food survey queries consumers about New Year’s resolutions, risk tolerance
  • Culturally adapted online experience improves type 2 diabetes nutrition education for native peoples
  • Health policies were a prominent theme in Biden’s State of the Union speech
  • Can I come, too? How tourism can include people whose health conditions usually keep them at home
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