Diabetes type 2: Dr Zoe Williams discusses high blood sugar risks
Diabetes is a very common condition that affects almost five million people in the UK. But, it can be difficult to know if you’re at risk of the condition, as high blood sugar symptoms don’t necessarily make you feel unwell. You could reveal your chances of having diabetes by taking a quick quiz.
Diabetes is a lifelong condition that’s linked to blood sugar levels becoming too high.
Around 90 percent of all diabetes cases are caused by type 2 diabetes.
Type 2 diabetes patients struggle to produce enough insulin, or the cells’ don’t react to insulin.
Insulin is a hormone that helps the body to convert sugar in the blood into useable energy.
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But many people can have diabetes without even knowing it, warned the NHS.
The symptoms may go completely unnoticed, or they may be confused for something less serious.
It’s absolutely vital that if you develop any symptoms of diabetes, you speak to a doctor as soon as possible.
The condition can raise the risk of some deadly complications, including heart disease and nerve damage.
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If you’re worried that you might have diabetes, the best thing to do is to check your symptoms.
Medical website Patient.info has a quick test that explains your risk of diabetes, and whether you should speak to a doctor.
The quiz contains just nine questions, which ask about your symptoms and lifestyle.
The only conclusive way of diagnosing diabetes is to have a blood test, however.
While the quiz gives you a good indication of whether you should see a doctor, a blood test is crucial to unveil your blood sugar levels.
The test will ask whether you’re overweight, how many times you’ve been using the loo, and whether you feel unusually fatigued.
It will also ask you whether you’ve developed any other symptoms, including blurred vision or dizziness.
You can take the quiz by clicking here.
Type 2 diabetes symptoms may include passing more urine than normal, unexplained genital itching, and feeling very tired.
Those most at risk of the condition include people over 40 years old, are overweight, or have a family history of diabetes.
You could lower your chances of being diagnosed with diabetes by eating a healthy, balanced diet, and by doing regular exercise.
Everyone should aim to do at least 150 minutes of moderate-intensity exercise every week.
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