Men’s Health/Eric Rosati How do you typically begin each day?
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Skipping breakfast linked to lower GCSE grades
Students who rarely ate breakfast on school days achieved lower
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This 5-Minute Workout Challenges You to Beat the Clock
Are you bored with your standard workout routine? If you’re
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How to Prevent Knee Pain from Ruining Your Workouts
Your Personal PT, Rachel Tavel, is a Doctor of Physical
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Watch Two CrossFitters Try to Complete the U.S. Navy Physical Readiness Test
Are two athletes who do CrossFit Navy-ready thanks to their
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Vitamin B12 deficiency linked to obesity during pregnancy
Vitamin B12 deficiency impairs fat metabolism and may be associated
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Chicago SWAT Member Races 15K in Gear, Saves Life, and Proposes to Girlfriend
When Sgt. Michael Nowacki of the Chicago Police SWAT Team
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How to Train to Get as Beastly As James McAvoy in 'Glass'
James McAvoy isn’t one of the actors you’d probably think
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A First-Timer's Guide to Yoga
Before you set foot inside a yoga class, you should
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The One Bag Absolutely Every Busy Woman Needs to Have, Yesterday
As a woman with a three-hour round-trip commute and two
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