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You’ll Never Guess How Much Victoria Beckham Works Out

06/30/2018 medmytale Fitness

In a new interview with Vogue Nederland, the former Spice

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We Asked 4 Trainers For The Celebrity Abs-Sculpting Secrets You NEED To Know

06/30/2018 medmytale Fitness

When it comes to maintaining a strong, stable core, celebrities

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What I Learnt After Forcing Myself To Run Every Morning

06/30/2018 medmytale Fitness

Though it goes counter to the preferred doctrine, I tend

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Steph Claire Smith Shares Her Day On A Plate

06/30/2018 medmytale Fitness

She’s the ultimate girl next door – oh, but with

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6 Tips For Avoiding Injury While Getting Fit

06/30/2018 medmytale Fitness

“As a doctor, I’m regularly faced with exercise and sports

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Serena Williams Just Posted A Video Of Her Truly Badass Pregnancy Workouts

06/30/2018 medmytale Fitness

It’s a pretty well-accepted fact that Serena Williams is a

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Exactly How Emma Stone Gained 7kgs Of Lean Muscle Mass

06/30/2018 medmytale Fitness

Emma Stone is no stranger to the gym. She’s been

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How Running Every Day for 250 Days (And Counting) Has Changed My Life

06/30/2018 medmytale Fitness

Running has played a significant role in my life for

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12 Women Share Their Secrets For Making Long Runs Way More Fun

06/30/2018 medmytale Fitness

There’s no way around it: Long runs can be… long. Seriously,

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The Unexpected Body Part You’re Probably Not Stretching Enough

06/29/2018 medmytale Fitness

Tegan Haining, celebrity personal trainer and author of the 7-Day

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Recent Posts
  • Kim Zolciak-Biermann and Daughter Brielle on Their Plastic Surgeries: ‘I Don’t Regret It’
  • Important recall: stores need to pull carcinogenic crockery from the sale back
  • Zendaya Grows Up With Lancôme Global Ambassador Deal
  • Massachusetts girl's flu-related death devastates dad
  • Teeth whitening kits ‘can erode enamel and make teeth more sensitive’
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